Quick And Healthy Breakfast Ideas For Students On The Go

Do you notice that your kids aren't eating their breakfast on their way out the door? 

Breakfast is the most important meal of the day, it gets the brains moving! So don't let them run out without something in those bellies! Here are some quick grab-n-go items that you can prep ahead of time for the kids (or for yourself for that matter).

You can make Breakfast Sandwiches ahead of time and freeze them for on the go. You can mix and match what you choose as well - and if you make them from scratch, you can choose what goes in them so you can avoid high sodium or processed food-ness to make it more healthy. For example, check out JessFuel.com's recipe here.

Do you notice that your kids aren't eating their breakfast on their way out the door?

Breakfast is the most important meal of the day, it gets the brains moving! So don't let them run out without something in those bellies! Here are some quick grab-n-go items that you can prep ahead of time for the kids (or for yourself for that matter).

Protein, protein, PROTEIN! Protein is so important to get your body moving during the day. So crack some eggs and make a batch of Egg Breakfast Muffins by using a recipe like this one from DinnerAtTheZoo.com - which includes eggs, spinach, bacon, and cheddar cheese.

Do you notice that your kids aren't eating their breakfast on their way out the door?

Breakfast is the most important meal of the day, it gets the brains moving! So don't let them run out without something in those bellies! Here are some quick grab-n-go items that you can prep ahead of time for the kids (or for yourself for that matter).

I totally thought that I was being frugal/clever when I first did this because I had run out of bread. Truth be told, I like having peanut butter and strawberry preserves better on a waffle than on toast! Plus, it's so quick to make, you literally can just make the waffles, swipe your bread with the peanut butter and jelly/preserves, and run out the door. Some people even add fruit like bananas. Plus the peanut butter adds the protein.

Do you notice that your kids aren't eating their breakfast on their way out the door?

Breakfast is the most important meal of the day, it gets the brains moving! So don't let them run out without something in those bellies! Here are some quick grab-n-go items that you can prep ahead of time for the kids (or for yourself for that matter).

Another great idea is to slice apples, and add peanut butter, or almond butter to them as bite sized sandwiches. Can also be prepped the night before with no fuss.

Do you notice that your kids aren't eating their breakfast on their way out the door?

Breakfast is the most important meal of the day, it gets the brains moving! So don't let them run out without something in those bellies! Here are some quick grab-n-go items that you can prep ahead of time for the kids (or for yourself for that matter).

Because who wouldn't want to throw a little Mexican flair into your breakfast time. SlenderKitchen.com, for example, has a great recipe for Frozen Breakfast Quesadillas, which include black beans, corn, onion, cheddar cheese, and taco seasoning.

Got a great recipe to share with us? We'd love to hear it!

If Amy Cooper were a jelly doughnut, she would be a 'Sarcasm-filled Doughnut.'