“BEN Around Philly”

Saturdays 7:30am-8:00am

Steps to Good Health with Peg Bradford Download

19:59 Download January 13th, 2021

With New Year’s Resolutions still going strong, Kristen speaks to Peg Bradford from Sewell, NJ for a little inspiration. Peg started a group on Facebook called Steps to Good Health. The group started small, and now has over 20,000 members.  It’s a great place for anyone looking for a supportive community, positive vibes, inspiration, healthy recipes, exercise tips, and fun weight loss and fitness memes too.

Find more information, and join the group HERE.

Find past episodes of BEN Around Philly HERE.

Podcasts you may like

Her Story

Play Latest (May 16th)

244 episodes

Theme Parks and Rec Podcast

Theme park enthusiasts Rachel and Micaela talk all things fun on this podcast based out of Central Florida! With their connections and passion for rides, food, character experiences, and adventure, you will hear the latest theme park buzz and get tips and tricks on how to maximize your experiences. New episodes are available every Thursday!

Play Latest (May 19th)

142 episodes

Nerd Radio

Each week Chuck Bean, Al Beck, and James get together to talk about all the big news in the world of Nerds along with fellow Nerds from all around the station. Comic books, anime, Pro Wrestling, video games or sci-fi. If you’ve been made fun of for it, we’re probably going to talk about it.

Play Latest (May 13th)

164 episodes

Geek Culture Congress

The Geek Culture Congress podcast is hyper focused on everything “Geek”, ranging from topics about the Marvel and DC comics universes, cinematic universes like the MCU, their TV universes like Disney Plus, The Arrowverse, DC universe app, Netflix and popular science fiction and fantasy shows like Star Wars, Star trek, Masters of the Universe, Stranger […]

Play Latest (May 16th)

228 episodes

CheckpointXP On Campus

CHECKPOINTXP ON CAMPUS with student hosts from UNLV, we partner with schools, clubs and collegiate programs across the country to talk about everything from scholarship to curriculum to life on campus; mixing news, interviews, opinion and lots of fun.

Play Latest (19 hours ago)

292 episodes