With New Year’s Resolutions still going strong, Kristen speaks to Peg Bradford from Sewell, NJ for a little inspiration. Peg started a group on Facebook called Steps to Good Health. The group started small, and now has over 20,000 members. It’s a great place for anyone looking for a supportive community, positive vibes, inspiration, healthy recipes, exercise tips, and fun weight loss and fitness memes too.
Find more information, and join the group HERE.