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Steps to Good Health with Peg Bradford Download

19:59 Download January 13th

With New Year’s Resolutions still going strong, Kristen speaks to Peg Bradford from Sewell, NJ for a little inspiration. Peg started a group on Facebook called Steps to Good Health. The group started small, and now has over 20,000 members.  It’s a great place for anyone looking for a supportive community, positive vibes, inspiration, healthy recipes, exercise tips, and fun weight loss and fitness memes too.

Find more information, and join the group HERE.

Find past episodes of BEN Around Philly HERE.

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