Is your goal to move it and shake it a little for 2015? Well, we’ve got the girl for you! Brook Blair has been a fitness instructor for 10-years and certified for 7. She fell is love with dance fitness and is hoping it’s contagious! She really wants YOU to get up and dance, having fun and getting fit along the way.
HPF focuses not only on toning, but also strengthening major muscle groups, incorporating resistance training of 3-zones, arms, lower body and core. Check her out – listen and learn more 🙂
Marilyn
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