Walk With Me to Benefit the American Heart Association - Monday, August 04, 2008
9:52 AM :: 312 Views :: 0 Comments ::

Cardiovascular disease is our nation's No. 1 killer. Physical inactivity significantly increases the risk of heart disease and stroke.  70% of Americans don't get enough exercise, blaming lack of time and lack of motivation.  So LET'S MAKE TIME and GET MOTIVATED.

I'm starting a Ben FM Walking Team to gear up for the Philadelphia Heart Walk at Citizens Bank Park on Saturday, November 15th, 2008 and would love for you to join me.  So we stay movitated and get in shape for the big walk, I'm scheduling mini-walks (30 to 45 minutes) every week starting 10/25 at 8:00 a.m. and each week thereafter leading up to Saturday, November 15th.  Please sign up to be part of my team at:

https://www.kintera.org/faf/donorReg/donorPledge.asp?ievent=260893&lis=1&kntae260893=BDB23998A9244EF59590071DEE2F19C9&supId=223468463

 The first pre-walk is at Mondauk Walking Park in Upper Dublin, PA (right off Susquehanna Road)...bring water and your walking shoes, most importantly please join me.  Email me (Marilyn@957benfm.com) with details on a walking park near you and we can rotate locations every week.  This way everyone can join in...Bucks, Montgo, Delco, Philly, Jersey - all over the tri-state area.  On November 15th, we'll have a great big Ben FM Walking Team pumped and ready to go.